A Smoothie A Day

When I first began my gluten-free journey, I started my day with a smoothie filled with fruit and veggies. I did not eat any bread- gluten-free or otherwise. Stayed true to protein, fruits and vegetables. Than, I began to become more conscious of gluten-free and found all sorts of products. I must say, I felt clearer and looked better by living by the basics.

In my intent to return, I had a week of making smoothies again. Here are the ones I made:

mango, orange, carrot, coconut milk, ice & blend

mango, strawberries, blueberries, banana, coconut milk, ice & blend

Honey Colada
pineapple, honey, coconut milk, ice & blend

grapes, pineapple, spinach, banana, water, ice & blend

mint leaves, pineapple, coconut milk, ice & blend
Added benefit: leaves your breath nice and fresh

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